Dealing With Sports Injuries

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If you play sports regularly, then sports injuries are a common occurrence for you. But no matter how major or minor the injury is, dealing with a sports injury can be difficult.

Here’s a list of some great books that advice on how to deal with sports injuries:

  • BRUKNER & KHAN'S CLINICAL SPORTS MEDICINE: INJURIES, VOL. 1: Injuries

  • Brukner & Khan's Clinical Sports Medicine is the world-leading title in sports and exercise medicine, providing an authoritative foundation for clinicians and students. This complete practical guide to physiotherapy and musculoskeletal medicine covers all aspects of diagnosis and contemporary management of sports-related injuries.

  • Sports and Remedial Massage Therapy

  • This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theoretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious injury.

  • Clinical Sports Nutrition

  • Clinical Sports Nutrition 5e is a cornerstone of the Sports Medicine series offered by McGraw-Hill Education. This complete practical and clinical reference provides the latest sports nutrition information, drawing on scientific research from around the globe.

  • Diagnosis and Treatment of Movement Impairment Syndromes

  • Authored by an acknowledged expert on muscle and movement imbalances, this well illustrated book presents a classification system of mechanical pain syndromes that is designed to direct the exercise prescription and the correction of faulty movement patterns.

  • Motivational Interviewing in Nutrition and Fitness

  • Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counselling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.

  • Muscles: Testing and Function, with Posture and Pain

  • This renowned classic provides unparalleled coverage of manual muscle testing, plus evaluation and treatment of faulty and painful postural conditions.

  • Anatomy and Injuries of the Foot and Ankle

  • A detailed chart showing normal anatomy of the foot and common injuries. Each illustration is clearly labeled and injuries are textually described. Anatomy and Injuries of the Foot and Ankle illustrates the medial view of the bones and ligaments of the foot and ankle, lateral view of the bones and ligaments of the foot and ankle, and nerve and blood supply to the foot and ankle.

  • Assessment and Treatment of Muscle Imbalance : The Janda Approach

  • "Assessment and Treatment of Muscle Imbalance: The Janda Approach" blends postural techniques, neurology, and functional capabilities in order to alleviate chronic musculoskeletal pain and promote greater functionality. It presents a unique perspective to rehabilitation.

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