Obesity is a global problem; when the conventional methods fail to work, people turn to a weight loss center to help them lose weight. Especially women struggle with weight issues and there are certain reasons why they are unable to lose weight and some of them are listed below.
The Journal of American Medical Association reports that 35.5% women are overweight compared to 32.2% of American men. Obesity is slowly surfacing as one of the biggest issues on the global map. People all over the world are trying their level best to reach their ideal weight through various means like dieting, exercising etc. Some people are even seeking the help of a weight loss center to achieve weight loss the medical way.
As already mentioned, the number of women dealing with weight issues is far more than that of men. Like millions of other overweight people, women too might have tried time and again to lose weight without any success. They might be doing all the things that are required to be done, but still, see no results. There are certain reasons behind this and they are as follows:
Wrong eating patterns:
Women tend to eat a whole lot of diet food that promise them to help in losing weight effortlessly. But, the truth of the matter is that such food items deprive the body of nutrients and women end up having a bunch of calories and not enough nutrients. Such food items contain preservatives, additives, and dyes and these elements prevent women from losing weight.
The wrong kind of exercise:
Everybody is different and women need to understand this fact. There are many out there who spend hours in the gym but do not drop any pounds. Such women should consider interval training rather than strain themselves on a daily basis. A recent study has proved that internal training is especially beneficial for women looking to lose weight.
Thyroid issues:
Thyroid hormones are some of the most important elements when it comes to weight and metabolism. In many women, these hormones are thrown out of whack due to many reasons like a diet with too much iodine to toxicity from amalgam fillings to an undiagnosed medical condition.
Hormone instability:
It is not just the thyroid hormones that affect the weight of a woman, Cortisol which is the stress hormone can disrupt the weight loss mechanism of the body. The fight or flight hormone tends to increase the appetite and makes women crave for more carbs and keeps fat in the midsection.
Birth control pills:
Birth pills make fat cells or adipose cells grow larger as a result of which the body experiences fluid retention. It is due to the effect of estrogen present in the birth control pill on the body chemistry.
Women suffering from these conditions should definitely seek the help of experts to resolve their weight issues. If they are looking for a weight loss center in Baltimore, they should definitely visit New Beginnings Baltimore. To know how they can help with such conditions visit newbeginningsbaltimore.com
New Beginnings is a premier weight loss, nutrition and wellness center serving the greater Baltimore area. They can help clients lose weight in an efficient and effective manner.
